Mental health issues affect millions worldwide. For example, in the US, affected people are 20%. Mental health problems can impact your thoughts, feelings, and behavior. Some common types of mental health problems are anxiety, depression, and eating disorders.
Symptoms are sadness, worry, and fear. However, you cannot understand what causes anxiety. A mix of genetic, environmental, and psychological factors often causes stress. Let’s discuss the different types of mental health problems.
Types of Mental Health Issues
There are more than 200 types of mental health issues. Common nine types are discussed below:
Anxiety Disorders
An Anxious person feels nervous and restless. An anxiety situation can make you nervous, feel terror, and cause your heart to beat fast. A stressed situation is a typical situation for an anxious person.
For example, feeling anxious before a test, during office work, or when making an important decision can badly affect your health and mind. Terror spells are common symptoms of anxiety disorders. Some common types are:
Generalized Anxiety Disorder
Panic Disorder
Social Anxiety Disorder
Specific Phobias
Obsessive-Compulsive Disorder(OCD)
Post-Traumatic Stress Disorder (PTSD)
Depression
Depression is a severe condition characterized by feelings of sadness and hopefulness. It impacts how you think and feel and causes problems with work and relationships.
Some common symptoms of depression are loss of interest, fatigue, change in sleep, difficulty concentrating, etc. Depression is temporary sadness. It needs proper guidance and support to manage effectively.
Bipolar Disorder
Bipolar disorder is a type of mental disorder. It is also known as manic depression. Significant mood swings, emotional highs, and deep lows mark it.
It also affects daily life. Some Symptoms of bipolar disorder are Extremely high energy levels, Elevated or irritable mood, Rapid speech and racing thoughts, Persistent feelings of sadness or emptiness, Fatigue or low energy, etc.
Typically, treatments are medication, therapy, and proper guidance. These help to control diseases. Environmental stressors also affect mental illness.